Step away from the ordinary and into the stillness of the Icelandic south. This three day retreat at Midgard Basecamp is an invitation to reconnect with yourself through yoga, meditation, breathwork, and authentic human connection.

Guided by two soulful facilitators from Inner Truth Academy in Tenerife, the weekend weaves ancient wisdom with modern practice. Anahat draws from yoga, Ayurveda, dance, and psychology, while Ricardo brings grounded expertise in emotional intelligence and hypnotherapy. Together, they create a space where transformation unfolds gently.

Your days begin with heart opening meditations and flow into mindful hikes through nearby trails like Tumastaðaskógur and Þríhyrningur. Afternoons hold space for authentic relating workshops and joyful mantra singing. The weekend culminates in a cacao ceremony and ecstatic dance, a celebration of movement and presence.

Fresh Icelandic air fills your lungs between sessions. Laughter mingles with shared meals. No prior experience is needed, only openness and curiosity.

The program includes all sessions, breakfasts, lunch boxes, snacks, yoga mats, and transportation for activities. Accommodation and dinner are not included, though rooms may be booked at Midgard Base Camp. Whether you stay on site or join daily from your own lodging, this weekend offers a rare pause to remember the wholeness you carry within.